Headingley Pilates was founded by Kath Nisbet formally Co-Director and Co-Owner of Leeds Pilates Place and previous to that, Kath Pilates Leeds. Kath is in her third decade of teaching movement, and her second decade teaching Pilates. Before that, Kath trained and performed throughout her 20's in Circus and Physical Theatre. Kath has always had a questioning and curious mind and has sought out many and varied movement systems, anatomy training, brain science and meditation methodologies. She is passionately dedicated to bringing her students/clients the best scientific research based tools techniques and information to produce the quickest most effective change in mind and body.
In the last 20 years, Kath has done extensive Pilates training with Pilates Foundation, Pilates Institute, Stott Pilates and Polestar Pilates (She co-ran a Polester teacher training host centre for 6 years). Covering many and varied training, on all the large Pilates equipment and small equipment including special populations, Women's Health, Osteoporosis, Pre-and Postnatal, C-section & Diastasis Recti, Rink Ribbon Rehab for Breast Cancer, and many & varied backpain pathologies. Kath is also qualified in NLP, Somatics and a Franklin Method Educator, Hendrickson method manual therapist Kath has a thirst for continuing her professional development and is about to train in: Mindfulness for Pain Movement & Brain Development in the Early Years.
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I've been doing Pilates with Kath for many years and I can honestly say that she has kept my body moving in a way that nothing and no-one else could have...